Kelsey is currently on maternity leave. If you would like to join her waitlist for when she returns to work in 2026 (date TBD) please follow this link:

Kelsey’s Waitlist

Kelsey (she/her/hers) is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. She has a Master of Arts in Counselling Psychology from Adler University and has over 10 years of experience in the field of mental health. Kelsey has extensive experience working with adults (18-40) as they navigate the difficult transitions that arise in early adulthood. She specializes in helping her clients to understand and manage stress, anxiety, depression, low self-esteem, burnout, perfectionism, people pleasing and feelings of uncertainty about relationships, school, career, and identity. Kelsey helps her clients to engage in self-exploration to develop a better relationship with themselves and others, as well as learn to set boundaries, prioritize their own needs, improve work/life balance, and foster the skills to be more present and increase time spent on things that truly bring about happiness and fulfillment.

Kelsey is a client centered counsellor at heart and tailors her method to meet the unique needs of each client she works with. She prioritizes building a safe and trusting relationship from the first interaction so that clients feel comfortable to explore any issues, no matter how big or small, and feel empowered to take the difficult, but rewarding, steps towards change.

Kelsey informs her practice from a variety of theoretical models including, Cognitive Behavioural, Acceptance and Commitment, Dialectical Behavioural, Mindfulness-based and Solution Focused Therapies, and offers her clients practical tools and strategies that they can incorporate into their daily lives. Kelsey strives to help her clients feel happier, more fulfilled, and more confident about the choices they are making in all aspects of their lives.

Kelsey works with adults ages 18-40 and offers online sessions only. She also offers supervision to new counsellors by request.

Kelsey is currently on maternity leave. If you would like to join her waitlist for when she retur... Read More